OwnPace Run Club & Coastal Alchemy
Presents
Seasonal Reset: Guided Meditation & Journaling
📍 Iron Hill Brewery – Beer Garden, Wilmington Riverfront
🗓️ Sunday, September 21, 2025
⏰ 11:00 AM – 12:00 PM (we will begin promptly)
🎟️ Free to attend | Food & drinks à la carte
🪑 Limited to 15 participants — RSVP required
Take a mindful pause with OwnPace Run Club and Coastal Alchemy for an intimate, one-hour guided journaling and meditation experience. Set in the peaceful outdoor beer garden of Iron Hill Brewery, this session offers a chance to reflect on the summer and prepare your heart and mind for the fall season.
Led by Lindsay of Coastal Alchemy, you'll explore curated journaling prompts that encourage self-reflection, intention-setting, and emotional clarity. Whether you’re seeking direction, stillness, or a safe space to check in with yourself — you’ll find it here.
✨ What to Bring:
Your favorite journal or notebook
A pen or pencil
Yourself — just as you are
No need to be a “writer” or experienced meditator. This is a welcoming space for everyone.
Food and drinks will be available for purchase before or after the event. Come early or stay late to connect with community and enjoy the riverfront.
🔒 Spots are limited to 15 participants. Don’t wait — RSVP today to secure your space